IFS integrative approach to individual psychotherapy. This style of talkative therapy will help you identify patterning, accept the different parts of yourself and heal the parts that once identified as wounded. Promoting self compassion, identifying stressors or traumas as a normal part of life, not a diagnosis. Together we will get to the root cause of anxiety and depression.
1-on-1 Psychotherapy
Online or in person
1 on 1 mentorship
60 minutes - 75 euros
1.5hr - 100 euros
(5 session package rate available)
Have any questions? Let me know what you need and how I can best support! Send me a note and I’ll be in touch to schedule a call.